Gizzada, affectionately known as “pinch-me-round,” is one of Jamaica’s most iconic traditional pastries. With its flaky tart shell and sweet, spiced coconut filling, it’s a bite-sized dessert that packs big flavor and even bigger nostalgia. Whether found in local bakeries, street stalls, or homemade with love, gizzada is a favorite...
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5 Amazing Health Benefits of Soursop You Didn’t Know
Soursop, known in Jamaica as graviola or guanábana, is a prickly green fruit with soft, white flesh and a flavor that’s a tropical blend of strawberry, pineapple, and citrus. But this delicious fruit isn’t just a treat for the taste buds — it’s also packed with health benefits that have...
Jackfruit: The Tropical Superfruit Taking Over Vegan Kitchens
Jackfruit, known in Jamaica for its massive size and sweet aroma, is making big waves in kitchens around the world — especially among vegans and plant-based eaters. Native to South and Southeast Asia but widely grown in the Caribbean, including Jamaica, jackfruit is one of the most versatile fruits you’ll...